Year: 2023

Cognitive behavioral therapy (CBT) teaches people to challenge negative thought patterns and turn less often…

Nantucket, a beautiful, 14-mile-long island off the coast of Massachusetts, has a 40-point resiliency plan…

Sustainable living treads lightly on natural resources and follows a rethink, reuse, repurpose mantra to…

When cancer patients are treated with radiation, it’s possible that the therapy itself may cause…

Americans love their ultra-processed foods, whether they come as cereal (like Cap’n Crunch, a favorite…

Are you finding yourself with itchy, irritated skin that you can’t stop scratching? Or have…