6 min 0 BEAUTY HEALTHY-FOOD SPORTS Power your paddle sports with three great exercises egsupr January 22, 2024 On the Gulf Coast of Florida where I live, the telltale sign of summer is… Read More
6 min 0 BEAUTY HEALTHY-FOOD SPORTS Ever read your medical record? Here’s why you should egsupr January 1, 2024 Do you ever read the notes written by your doctor or health practitioner during a… Read More
5 min 0 BEAUTY HEALTHY-FOOD SPORTS What is cognitive behavioral therapy? egsupr December 15, 2023 Cognitive behavioral therapy (CBT) teaches people to challenge negative thought patterns and turn less often… Read More
5 min 0 BEAUTY HEALTHY-FOOD SPORTS Life can be challenging: Build your own resilience plan egsupr November 25, 2023 Nantucket, a beautiful, 14-mile-long island off the coast of Massachusetts, has a 40-point resiliency plan… Read More
6 min 0 BEAUTY HEALTHY-FOOD SPORTS 5 great tips for sustainable summer living egsupr November 19, 2023 Sustainable living treads lightly on natural resources and follows a rethink, reuse, repurpose mantra to… Read More
5 min 0 BEAUTY HEALTHY-FOOD SPORTS Prostate cancer: Brachytherapy linked to long-term risk of secondary malignancies egsupr October 27, 2023 When cancer patients are treated with radiation, it’s possible that the therapy itself may cause… Read More
4 min 0 BEAUTY HEALTHY-FOOD SPORTS Ultra-processed foods? Just say no egsupr September 9, 2023 Americans love their ultra-processed foods, whether they come as cereal (like Cap’n Crunch, a favorite… Read More
4 min 0 BEAUTY HEALTHY-FOOD SPORTS One surprising effect of wildfires: Itchy, irritated skin egsupr September 4, 2023 Are you finding yourself with itchy, irritated skin that you can’t stop scratching? Or have… Read More